Yoga at the Barn
Yoga Classes in Cincinnati at Centennial Barn
Fees for Yoga Classes Drop in rate: $15.00 per class |
Sliding fee scale for those who qualify. Call Rose at 761-1697 ext. 8104 to apply. |
TriYoga Community Class*
Saturday 9:00 am
Open to the Community, NO FEE
*Good Will donations gratefully accepted but not expected!
Teacher: Lisa Igo *Class will start on October 15th |
Is a hatha yoga method with a "trinity emphasis on asana (posture), pranayama (breath) and mudra (focus)". The origin and continued development of TriYoga is guided by kundalini-inspired kriyavati siddhi as expressed through Kali Ray. |
Ashtanga
Monday & Wednesday 7:30 pm Saturday 9:00 am
Teacher: Tonya Butler |
A traditional Ashtanga class which links movement and breath at a slightly faster pace. You will learn traditional poses as well as variations of poses, and flowing transitions between poses. This class will revive your energy, renew your spirit, and help you develop and deepen your own practice. |
Hatha
Thursday 6:00 pm
Teachers: Janet Osmond & Josephine Henderson |
This is a slow-paced stretching class with some simple breathing exercises and perhaps seated meditation. This a good place to learn basic poses, relaxation techniques, and become comfortable wit yoga. Perfect for those new to Yoga.
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Kundalini
Monday & Friday 9:30 am
Teacher: Jacqueline Steinbeck |
This yoga is a technology that accelerates the development of your full human and spiritual potential. Each class is taught from the heart and includes asana, breathing, mantra, mudra & meditation to provide you with a complete experience. |
Focused Flow
Monday 6:30 pm Wednesday & Friday 9:00 am Teacher: Mary Ann Montgomery |
A Vinyasa flow that focuses either on an area chosen by the class or on awareness, breath, twisting or balance. |
Maitri Yoga Wednesday 6:30 pm
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About Yoga with Nikela Maitri (pronounced "my tree"), is a word to describe unconditional friendliness to oneself relaxing . Thus, Maitri Yoga with Nikela is a welcoming, self-affirming yoga class, inspired by ayuvedic, anusara, ashtanga and parayoga traditions. Maitri yoga with Nikela offers students relaxation and calmness , while building strength, stability and flexibility, to all ages (ages 15 and above). There are no barriers! |
